Jim Autton 500m row
500m
Meters
2:01.4
Time
2:01.4
Pace
31
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 117 |
December 14, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 27 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 22 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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