Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:10.3
Time
2:10.8
Pace
364
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:10.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 123 |
December 15, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.3 | 6,000m | 2:10.8 | 156 | 837 | 21 | |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 23 | |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 21 | |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 21 | |
| r39m |
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Workout Graph
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