Jim Autton 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 118 |
December 16, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 24 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 24 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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