Jim Autton 3x2000m/2:00r row
6,000
Meters
26:26.0
Time
2:12.1
Pace
361
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 32:26.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 111 |
December 19, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.0 | 6,000 | 2:12.1 | 152 | 819 | 21 | |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 829 | 21 | |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 830 | 21 | |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 799 | 21 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.