Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:26.0
Time
2:12.1
Pace
361
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 32:26.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 111 |
December 19, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.0 | 6,000m | 2:12.1 | 152 | 821 | 21 | |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 21 | |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 21 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | |
| r38m |
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Workout Graph
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