Jim Autton 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 114 |
December 19, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 792 | 58 | 22 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 23 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 23 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 22 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 23 |
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Workout Graph
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