Jim Autton v17:00/r...2 row
3,857m
Meters
17:00.0
Time
2:12.2
Pace
231
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,857m |
| Overall Time | 17:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 14 |
| Stroke Count | 692 |
| Drag Factor | 117 |
December 23, 2022 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,857m | 2:12.2 | 151 | 821 | 14 | |
| 17:00.0 | 3,837m | 2:12.9 | 149 | 812 | 20 | |
| 17:00.0 | 21m | 6:44:45.7 | 0 | 300 | 9 | |
| r0m |
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Workout Graph
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