Jim Autton 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 89 |
January 01, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.