Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:43.0
Time
2:13.5
Pace
358
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:43.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 117 |
January 04, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.0 | 6,000m | 2:13.5 | 147 | 805 | 20 | |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 20 | |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 20 | |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 20 | |
| r39m |
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Workout Graph
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