Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:36.7
Time
2:13.0
Pace
359
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040m |
| Overall Time | 32:36.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 118 |
January 11, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.7 | 6,000m | 2:13.0 | 149 | 811 | 20 | |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 20 | |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 20 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 20 | |
| r40m |
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Workout Graph
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