Jim Autton 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

58

Calories

Average Watts151
Calories Per Hour820
Stroke Rate20
Stroke Count92
Drag Factor116

January 16, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 20
0:54.3 200m 2:15.7 140 781 21
0:53.5 400m 2:13.7 146 803 20
0:52.9 600m 2:12.2 151 820 20
0:52.1 800m 2:10.2 158 845 21
0:51.8 1,000m 2:09.5 161 854 22

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Workout Graph

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