Jim Autton 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 116 |
January 16, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 20 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 22 |
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