Jim Autton 1200m row
1,200
Meters
5:28.9
Time
2:17.0
Pace
68
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 126 |
January 26, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,200 | 2:17.0 | 136 | 768 | 68 | 22 |
| 1:24.1 | 300 | 2:20.1 | 127 | 737 | 17 | 23 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 17 | 23 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 17 | 21 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 17 | 22 |
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Workout Graph
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