Jim Autton 1200m row
1,200m
Meters
5:28.9
Time
2:17.0
Pace
68
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 22 |
Stroke Count | 122 |
Drag Factor | 126 |
January 26, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.9 | 1,200m | 2:17.0 | 136 | 768 | 22 |
1:24.1 | 300m | 2:20.1 | 127 | 737 | 23 |
1:22.3 | 600m | 2:17.1 | 136 | 766 | 23 |
1:21.3 | 900m | 2:15.5 | 141 | 784 | 21 |
1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 22 |
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