Jim Autton 300m row
300m
Meters
1:25.0
Time
2:21.6
Pace
15
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 126 |
January 27, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 23 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.