Jim Autton 2x1200m/2:00r row
2,400m
Meters
10:50.3
Time
2:15.4
Pace
141
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,427m |
| Overall Time | 14:50.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 123 |
January 28, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,400m | 2:15.4 | 141 | 784 | 21 | |
| 5:27.4 | 1,200m | 2:16.4 | 138 | 774 | 21 | |
| 5:22.9 | 1,200m | 2:14.5 | 144 | 794 | 22 | |
| r27m |
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Workout Graph
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