Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:54.1
Time
2:14.5
Pace
355
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,039m |
| Overall Time | 32:54.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 123 |
January 29, 2023 15:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,000m | 2:14.5 | 144 | 794 | 21 | |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 22 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 21 | |
| r39m |
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Workout Graph
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