Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:25.7
Time
2:17.1
Pace
350
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 31:25.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 122 |
February 05, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.7 | 6,000m | 2:17.1 | 136 | 767 | 20 | |
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | |
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 21 | |
| r23m |
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Workout Graph
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