Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:15.3
Time
2:11.2
Pace
363
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 32:15.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 126 |
February 07, 2023 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.3 | 6,000m | 2:11.2 | 155 | 832 | 21 | |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 21 | |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 23 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 21 | |
| r35m |
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Workout Graph
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