Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:03.5
Time
2:15.2
Pace
353
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,025m |
| Overall Time | 33:03.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 121 |
February 11, 2023 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.5 | 6,000m | 2:15.2 | 141 | 786 | 22 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 23 | |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 23 | |
| r25m |
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Workout Graph
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