Jim Autton 1500m row
1,500m
Meters
6:46.7
Time
2:15.5
Pace
86
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 23 |
Stroke Count | 153 |
Drag Factor | 121 |
February 11, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:46.7 | 1,500m | 2:15.5 | 140 | 783 | 23 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 23 |
2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 23 |
2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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