Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:25.5
Time
2:17.1
Pace
350
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,016m |
| Overall Time | 31:25.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 120 |
February 14, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.5 | 6,000m | 2:17.1 | 136 | 767 | 20 | |
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 20 | |
| 13:41.7 | 3,000m | 2:16.9 | 136 | 768 | 21 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.