Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:09.8
Time
2:15.8
Pace
352
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 33:09.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 119 |
February 15, 2023 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.8 | 6,000m | 2:15.8 | 140 | 780 | 21 | |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 21 | |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 22 | |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 22 | |
| r30m |
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Workout Graph
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