Jim Autton 1000m row

1,000m

Meters

4:32.1

Time

2:16.0

Pace

56

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count102
Drag Factor119

February 15, 2023 22:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.1 1,000m 2:16.0 139 778 22
0:55.4 200m 2:18.5 132 753 23
0:55.0 400m 2:17.5 135 763 22
0:54.5 600m 2:16.2 138 776 22
0:54.2 800m 2:15.5 141 784 22
0:53.1 1,000m 2:12.7 150 814 24

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Workout Graph

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