Jim Autton 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 122 |
February 22, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 793 | 58 | 24 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 25 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 24 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 24 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 25 |
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Workout Graph
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