Jim Autton 10:04 row
1,607m
Meters
10:04.6
Time
3:08.1
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 0 |
March 21, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,607m | 3:08.1 | 53 | 480 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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