Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:36.6
Time
2:18.0
Pace
347
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 31:36.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 117 |
April 01, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 6,000m | 2:18.0 | 133 | 757 | 21 | |
| 13:51.0 | 3,000m | 2:18.5 | 132 | 753 | 20 | |
| 13:45.7 | 3,000m | 2:17.6 | 134 | 762 | 22 | |
| r21m |
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Workout Graph
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