Jim Autton v3000m/2:00r...2 row
6,000m
Meters
27:39.8
Time
2:18.3
Pace
348
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 31:39.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 119 |
April 08, 2023 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.8 | 6,000m | 2:18.3 | 132 | 755 | 21 | |
| 13:48.3 | 3,000m | 2:18.0 | 133 | 757 | 20 | |
| r: 2:00 | 15m | |||||
| 13:51.6 | 3,000m | 2:18.6 | 131 | 752 | 22 | |
| r: 2:00 | 13m | |||||
| r28m |
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Workout Graph
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