Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:24.3
Time
2:17.0
Pace
349
Calories
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,042m |
Overall Time | 33:24.3 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 21 |
Stroke Count | 581 |
Drag Factor | 114 |
April 12, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:24.3 | 6,000m | 2:17.0 | 136 | 768 | 21 | |
9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 21 | |
9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 21 | |
9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 22 | |
r42m |
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