Jim Autton 3x10:00/1:00r row

6,622m

Meters

30:00.0

Time

2:15.9

Pace

388

Calories

Rest Distance37m
Rest Time3:00.0
Overall Distance6,659m
Overall Time33:00.0
Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count633
Drag Factor117

May 07, 2023 15:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,622m 2:15.9 139 779 21
10:00.0 2,214m 2:15.5 141 784 20
10:00.0 2,202m 2:16.2 138 776 21
10:00.0 2,206m 2:15.9 139 778 22
r37m

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