Jim Autton 2x3000m/2:00r row
6,000m
Meters
27:03.3
Time
2:15.2
Pace
353
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,024m |
| Overall Time | 31:03.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 117 |
May 14, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.3 | 6,000m | 2:15.2 | 141 | 786 | 20 | |
| 13:29.4 | 3,000m | 2:14.9 | 143 | 790 | 20 | |
| 13:33.9 | 3,000m | 2:15.6 | 140 | 782 | 21 | |
| r24m |
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Workout Graph
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