Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:57.0
Time
2:14.7
Pace
354
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 32:57.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 117 |
May 26, 2023 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.0 | 6,000m | 2:14.7 | 143 | 792 | 21 | |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 20 | |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | |
| r30m |
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Workout Graph
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