Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:46.5
Time
2:13.8
Pace
357
Calories
Rest Distance | 30m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,030m |
Overall Time | 32:46.5 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 21 |
Stroke Count | 563 |
Drag Factor | 116 |
June 01, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:46.5 | 6,000m | 2:13.8 | 146 | 802 | 21 | |
8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | |
8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 20 | |
8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | |
r30m |
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Workout Graph
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