Jim Autton 1000m row
1,000m
Meters
4:30.6
Time
2:15.3
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 111 |
August 20, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 21 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 21 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 22 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 |
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