Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:58.8
Time
2:14.9
Pace
355
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 32:58.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 112 |
August 23, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 6,000m | 2:14.9 | 143 | 790 | 21 | |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 20 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 21 | |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 23 | |
| r36m |
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Workout Graph
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