Jim Autton v3000m/2:00r...1 row

3,000m

Meters

13:40.1

Time

2:16.6

Pace

175

Calories

Rest Distance8m
Rest Time2:00.0
Overall Distance3,008m
Overall Time15:40.1
Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count270
Drag Factor111

September 05, 2023 15:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:40.1 3,000m 2:16.6 137 771 20
13:40.1 3,000m 2:16.6 137 771 20
r: 2:00 8m
r8m

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Workout Graph

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