Jim Autton v2000m/2:00r...1 row
2,000m
Meters
8:50.0
Time
2:12.5
Pace
120
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 10:50.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 112 |
September 17, 2023 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 20 | |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 20 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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