Jim Autton 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 23 |
Stroke Count | 104 |
Drag Factor | 115 |
September 22, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 |
0:52.3 | 200m | 2:10.7 | 157 | 838 | 24 |
0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
0:52.4 | 800m | 2:11.0 | 156 | 835 | 24 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
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