Jim Autton v1500m/2:00r...1 row
1,500m
Meters
6:43.2
Time
2:14.4
Pace
89
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 8:43.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 115 |
October 11, 2023 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 21 | |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 21 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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