Jim Autton 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 115 |
October 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 804 | 59 | 22 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 23 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 22 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 23 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 22 |
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Workout Graph
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