Jim Autton v3000m/2:00r...3 row
6,000m
Meters
27:17.3
Time
2:16.4
Pace
351
Calories
Rest Distance | 29m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,029m |
Overall Time | 33:17.3 |
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 19 |
Stroke Count | 516 |
Drag Factor | 114 |
November 06, 2023 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:17.3 | 6,000m | 2:16.4 | 138 | 774 | 19 | |
13:28.8 | 3,000m | 2:14.8 | 143 | 791 | 18 | |
r: 2:00 | 10m | |||||
6:52.8 | 1,500m | 2:17.6 | 134 | 762 | 20 | |
r: 2:00 | 8m | |||||
6:55.7 | 1,500m | 2:18.5 | 132 | 752 | 20 | |
r: 2:00 | 11m | |||||
r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.