Jim Autton 1130m row
1,130
Meters
5:00.8
Time
2:13.0
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
November 11, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,130 | 2:13.0 | 148 | 777 | 65 | 23 |
| 1:21.0 | 300 | 2:15.0 | 142 | 755 | 17 | 22 |
| 1:20.1 | 600 | 2:13.5 | 147 | 764 | 17 | 23 |
| 1:19.9 | 900 | 2:13.1 | 148 | 765 | 17 | 23 |
| 0:59.9 | 1,130 | 2:10.2 | 159 | 841 | 14 | 24 |
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Workout Graph
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