Jim Autton 1130m row
1,130m
Meters
5:00.8
Time
2:13.0
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
November 11, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,130m | 2:13.0 | 148 | 810 | 23 |
| 1:21.0 | 300m | 2:15.0 | 142 | 789 | 22 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 23 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 23 |
| 0:59.9 | 1,130m | 2:10.2 | 159 | 845 | 24 |
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Workout Graph
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