Jim Autton 25:53 row
5,577m
Meters
25:53.8
Time
2:19.3
Pace
319
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 117 |
November 14, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.8 | 5,577m | 2:19.3 | 129 | 745 | 18 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 18 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 19 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 25:53.7 | 385m | 2:27.6 | 109 | 674 | 18 |
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Workout Graph
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