Jim Autton v3000m/2:00r...3 row
6,000m
Meters
27:27.6
Time
2:17.3
Pace
348
Calories
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,035m |
Overall Time | 33:27.6 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 19 |
Stroke Count | 514 |
Drag Factor | 123 |
December 02, 2023 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:27.6 | 6,000m | 2:17.3 | 135 | 765 | 19 | |
13:46.5 | 3,000m | 2:17.7 | 134 | 760 | 18 | |
r: 2:00 | 13m | |||||
9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 19 | |
r: 2:00 | 12m | |||||
4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 | |
r: 2:00 | 10m | |||||
r35m |
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Workout Graph
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