Jim Autton 3x2000m/2:00r row
6,000m
Meters
26:49.8
Time
2:14.1
Pace
355
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 32:49.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 118 |
December 03, 2023 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.8 | 6,000m | 2:14.1 | 145 | 798 | 21 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 22 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 21 | |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 21 | |
| r42m |
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Workout Graph
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