Jim Autton 700m row
700m
Meters
2:59.7
Time
2:08.3
Pace
42
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 115 |
December 04, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.7 | 700m | 2:08.3 | 166 | 869 | 24 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 24 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 23 |
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