Jim Autton 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 118 |
December 07, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 23 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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