Jim Autton 1500m row
1,500m
Meters
6:37.9
Time
2:12.6
Pace
88
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 112 |
December 19, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 22 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 23 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 22 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 22 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 22 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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