Jim Autton 800m row
800m
Meters
3:45.3
Time
2:20.8
Pace
44
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 112 |
January 29, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 800m | 2:20.8 | 125 | 731 | 20 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 20 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 20 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 |
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