Jim Autton 1x1000m/2:00r row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
59
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 6:28.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 114 |
February 07, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 | |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 21 | |
| r8m |
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Workout Graph
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