Jim Autton 3x2000m/3:00r row
6,000m
Meters
27:24.9
Time
2:17.0
Pace
349
Calories
Rest Distance | 32m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,032m |
Overall Time | 36:24.9 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 19 |
Stroke Count | 538 |
Drag Factor | 114 |
March 18, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:24.9 | 6,000m | 2:17.0 | 136 | 767 | 19 | |
9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 19 | |
9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 20 | |
r32m |
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Workout Graph
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