Jim Autton 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 114 |
March 22, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 20 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 19 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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