Jim Autton 1000m row

1,000m

Meters

4:33.9

Time

2:16.9

Pace

55

Calories

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count89
Drag Factor115

April 27, 2024 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.9 1,000m 2:16.9 136 768 19
0:56.6 200m 2:21.5 124 725 20
0:54.7 400m 2:16.7 137 771 20
0:54.4 600m 2:16.0 139 778 20
0:54.2 800m 2:15.5 141 784 19
0:54.0 1,000m 2:15.0 142 789 19

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Workout Graph

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