Jim Autton 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 115 |
April 27, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 19 |
0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
0:54.7 | 400m | 2:16.7 | 137 | 771 | 20 |
0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 19 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 19 |
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